Our custom training programs are offered for baseball specific training only at this time.
Hitting & Pitching:
We will video record your pitching or hitting performance, review it with you, provide you with a copy on CD and provide you with a written evaluation and training program which will include suggested drills and exercises to help improve your performance. The cost for this one time service is $30.00 or FREE to clients reserving five or more hours in the Pro-Batter or Pitching Cage (does not apply to team reservations).
Acceleration:
We will time your 60 yard run time three times, record your best time, compare your time to professional level expectations and provide you with a written evaluation and training program based on where you are (with consideration to age) compared with where you should ideally strive to be. The training program will include exercises to help you improve your acceleration. The cost for this one time service is $25.00 or FREE to clients reserving five or more hours in the Fitness Gem(does not apply to team reservations).
